Abstract
Exercise not only keeps a healthy body, but prevents disease, maintains good mental health and can encourage social engagement. In this first article, Dawn Skelton and Susie Dinan examine the evidence supporting these claims and the importance of active ageing, believing that you are never too old to start exercising.
| Original language | English |
|---|---|
| Pages (from-to) | 10-14 |
| Number of pages | 5 |
| Journal | Working with Older People |
| Volume | 11 |
| Issue number | 4 |
| DOIs | |
| Publication status | Published - Dec 2007 |
ASJC Scopus subject areas
- Gerontology
- Community and Home Care